Aloe vera
One of the most ancient healing plants is Aloe Vera. It was used to treat skin diseases, burns, and colds. The plant has a strong healing effect. Based on aloe, many cosmetic formulas…
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Nutmeg
Nutmeg can be called a royal spice, which is obtained from the tropical tree Myristica fragrans. A few centuries ago, only very wealthy people could afford it. At first, people appreciated the…
Read More →Body types: ectomorph, mesomorph, endomorph.
Body types A person’s somatotype is a body type determined genetically which depends on the speed and peculiarities of metabolism, susceptibility to diseases and psychophysiological differences in temperament, which Hippocrates…
Read More →Calendula
Calendula officinalis is an annual plant with bright flowers and numerous medicinal properties. Due to this, it is widely used in official medicine, folk recipes, cosmetology and perfumery. It helps with anemia,…
Read More →Caffeine
Caffeine is a substance found in many invigorating and tonic drinks. It is found in many plants and is produced synthetically. It has useful and medicinal properties, but the harm of caffeine…
Read More →Silicon supplement
Silicon is an important element in the human body. It belongs to the essential microelements, is in the group of structural components of the epithelium, bone and soft tissues. Its deficiency can…
Read More →Vitamin D
Vitamin D (otherwise – calciferol) is vital for the functioning of all organs and systems of the body. It is formed under the influence of ultraviolet rays and comes from the…
Read More →Black cohosh
Black cohosh is a perennial herb from the Zhovtetsevi family, which until the 17th century grew only on the Atlantic coast of North America and was used by the Indians…
Read More →Alpha-lipoic acid
Alpha-lipoic acid is prescribed for many diseases and widely used by athletes due to its natural beneficial properties. What kind of substance is it, what are its effects and influences on…
Read More →Ashwagandha
Facts about Ashwagandha Ashwagandha (also known as winter cherry and Indian ginseng) is a medicinal plant used in some traditional medicine practices. Some research suggests that ashwagandha may reduce anxiety…
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