Saffron – Comprehensive Evidence Review
Overview: Saffron is a spice derived from the dried crimson stigmas of the Crocus sativus flower, long prized for its culinary and medicinal value. Recent research has focused on saffron’s…
Read More →Category: Herbal Supplements
Supplements used in medicine and for personal use to treat aging and disease
Rhodiola rosea
Rhodiola rosea, also known as golden root or roseroot, is a perennial flowering plant that grows in cold regions of the world, such as the Arctic and mountainous areas of…
Read More →star anise
Badian real is an evergreen shrub that belongs to the Limonnikov family. The plant is also called illicium or star anise. It is used mainly in cooking, but due to its healing…
Read More →Biotin (Vitamin H/B7)
One of the most active substances in the body is vitamin H. It is necessary for many processes that regulate human health. Otherwise it is called biotin, B7. It is part of…
Read More →Aloe vera
One of the most ancient healing plants is Aloe Vera. It was used to treat skin diseases, burns, and colds. The plant has a strong healing effect. Based on aloe, many cosmetic formulas…
Read More →Nutmeg
Nutmeg can be called a royal spice, which is obtained from the tropical tree Myristica fragrans. A few centuries ago, only very wealthy people could afford it. At first, people appreciated the…
Read More →Calendula
Calendula officinalis is an annual plant with bright flowers and numerous medicinal properties. Due to this, it is widely used in official medicine, folk recipes, cosmetology and perfumery. It helps with anemia,…
Read More →Caffeine
Caffeine is a substance found in many invigorating and tonic drinks. It is found in many plants and is produced synthetically. It has useful and medicinal properties, but the harm of caffeine…
Read More →Silicon supplement
Silicon is an important element in the human body. It belongs to the essential microelements, is in the group of structural components of the epithelium, bone and soft tissues. Its deficiency can…
Read More →Vitamin D
Vitamin D (otherwise – calciferol) is vital for the functioning of all organs and systems of the body. It is formed under the influence of ultraviolet rays and comes from the…
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